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What’s for dinner today: kale or Jerusalem artichoke? In January, the Good Mood Academy by CUCA invites you to the world of slightly forgotten Polish veggies. Get to know them!
CUCA
Do you know the power of mindfulness? Can you practice it? Learn how to turn Christmas-preparations, such as making dumplings, into a small lesson in beneficial mindfulness.
CUCA
Add a sunny, orange accent to your November diet! Check out the taste and health benefits of the most popular pumpkin varieties.
CUCA
Have you already seen our Good Mood Colours? Has Refreshing Raspberry won your heart? Find out what chromotherapy is and see how Refreshing Raspberry can improve your mood.
CUCA
Why are tomatoes red? What is lycopene and how does it affect your health? Discover the hidden power of tomatoes.
CUCA
Discover the surprising connection between Japanese shinrinyouku and Polish mushroom picking.
CUCA
Inconspicuous, and yet so wonderful! Check how this local, easily available vegetable can positively affect your mood!
CUCA
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